Zucchini & Chick Pea Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Zucchini & Chick Pea Salad calories by ingredient


Introduction

Light Side Dish Light Side Dish
Number of Servings: 12

Ingredients

    (1) 16-oz. can Garbanzo Beans (Chick Peas)
    (1) Cooked Ear of Corn (cut corn from cob)
    (2) Cups Raw Zucchini (cut in bite size pieces)
    1/2 Red Onion (diced)
    1/4 cup Olive Oil
    1/2 lemon or (2 Tbsp)

Directions

In large bowl mix 1 can of drained Garbanzo Beans, approx. 1/2 cup corn, 2 cups of raw zucchini, 1/2 of a red onion. In separate bowl add 1/4 olive oil and juice from 1/2 of lemon and mix well. Pour over vegetables and mix well. Refrigerate. Makes 24 - 1/2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CHANGE4GOODNOW.

Member Ratings For This Recipe


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    Very Good
    My husband even liked this. I didn't put the corn in. Put a few tomatoes in it for color. And I added dill. Yum. - 4/3/10