MEATLOAF

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 8.4 g
  • Cholesterol: 100.9 mg
  • Sodium: 383.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.3 g

View full nutritional breakdown of MEATLOAF calories by ingredient


Introduction

GREAT ON WHOLE WHEAT BREAD WITH A LITTLE KETCHUP GREAT ON WHOLE WHEAT BREAD WITH A LITTLE KETCHUP
Number of Servings: 6

Ingredients

    1.5 PDS LEAN GROUND BEEF
    1 PACKAGE KNORR VEGETABLE SOUP AND RECIPE MIX
    1 LARGE EGG
    1/2 CUP SEASONED BREAD CRUMBS
    1/2 CUP MILK, NONFAT
    COMBINE ALL INGREDIENTS
    SHAPE INTO LOAF AND PLACE IN FOIL LINED BAKING PAN
    BAKE 350 FOR ONE HOUR
    LET STAND 10 MINUTES BEFORE SLICING
    SERVE WITH TOMATO SAUCE

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user VENOMGAL.