MEATLOAF
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 222.8
- Total Fat: 8.4 g
- Cholesterol: 100.9 mg
- Sodium: 383.6 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.5 g
- Protein: 27.3 g
View full nutritional breakdown of MEATLOAF calories by ingredient
Introduction
GREAT ON WHOLE WHEAT BREAD WITH A LITTLE KETCHUP GREAT ON WHOLE WHEAT BREAD WITH A LITTLE KETCHUPNumber of Servings: 6
Ingredients
-
1.5 PDS LEAN GROUND BEEF
1 PACKAGE KNORR VEGETABLE SOUP AND RECIPE MIX
1 LARGE EGG
1/2 CUP SEASONED BREAD CRUMBS
1/2 CUP MILK, NONFAT
COMBINE ALL INGREDIENTS
SHAPE INTO LOAF AND PLACE IN FOIL LINED BAKING PAN
BAKE 350 FOR ONE HOUR
LET STAND 10 MINUTES BEFORE SLICING
SERVE WITH TOMATO SAUCE
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user VENOMGAL.