Special K Clouds
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 38.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 41.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.3 g
- Protein: 0.7 g
View full nutritional breakdown of Special K Clouds calories by ingredient
Number of Servings: 36
Ingredients
-
2 Egg Whites
1/4 tsp Salt
1 cup Granulated Sugar
1/2 tsp Vanilla Extract
3 cups Kellogg's Special K Cereal
1/2 cup Dates
Directions
1. Beat egg whites and salt until foamy; add sugar gradually and continue beating until stiff and glossy. Add vanilla.
2. Carefully fold in cereal and dates. Drop by teaspoonfuls onto well-greased baking sheet.
3. Bake at 350 degrees for about 15 minutes or until lightly browned. Remove immediately from baking sheet. Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user SROPERCO.
2. Carefully fold in cereal and dates. Drop by teaspoonfuls onto well-greased baking sheet.
3. Bake at 350 degrees for about 15 minutes or until lightly browned. Remove immediately from baking sheet. Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user SROPERCO.