Tuna Salad

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 118.2

Total Fat: 3.6 g
Cholesterol: 63.4 mg
Sodium: 296.7 mg
Total Carbs: 2.8 g
Dietary Fiber: 0.7 g
Protein: 17.8 g

View full nutritional breakdown of Tuna Salad calories by ingredient

Introduction

Sandwich or with mixed salad Sandwich or with mixed salad

Number of Servings: 5

Ingredients

2 cans 6oz tuna fish - rinsed and drained

2 tble Light Mayo

2 tsp mustand

2 tbsp dill pickle juice or white vinegar

1/2 cup green peppers -chopped

1/2 cup celery chopped

2 scallions - chopped

1 hard boil egg, chopped

S & P to taste

Directions

mix together, adjust the dill pickle juice or vinegar for moisture. The dill pickle juice adds a dilly flavor that's tasty and adds no calories! Can be used for a Tuna Sandwich or plated with mixed greens for a light salad.

Number of Servings: 5

Recipe submitted by SparkPeople user RCMEDICI.