Blueberry Orange Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 0.6 g
  • Cholesterol: 4.2 mg
  • Sodium: 62.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.5 g

View full nutritional breakdown of Blueberry Orange Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    2 1/2 cups frozen blueberries
    8 ounces vanilla low fat yogurt
    1/2 cup orange juice
    1/2 cup milk
    1 teaspoon vanilla extract

Directions

Makes 3 10 oz servings.

Number of Servings: 3

Recipe submitted by SparkPeople user SVELTE_N_SEXY.