Yogurt Waffles or Pancakes

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 5.3 g
  • Cholesterol: 41.7 mg
  • Sodium: 1,880.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Yogurt Waffles or Pancakes calories by ingredient


Introduction

The recipe works well with a blend of Gluten free flours (e.g. rice, quinoa, buckwheat, GF oat), starches (e.g. corn, arrowroot, tapioca), and ground flax seeds. Also good with whole wheat pastry and white whole wheat flours.
* Adapted from a cooks.com yogurt pancake recipe The recipe works well with a blend of Gluten free flours (e.g. rice, quinoa, buckwheat, GF oat), starches (e.g. corn, arrowroot, tapioca), and ground flax seeds. Also good with whole wheat pastry and white whole wheat flours.
* Adapted from a cooks.com yogurt pancake recipe
Number of Servings: 16

Ingredients

    3 - eggs
    2 cups - yogurt
    1/4 cup - oil
    2 cups - gluten free flour mixture
    1 tsp - baking soda
    1/4 tsp - salt
    1/3 cup - Splenda (optional)

Directions

Preheat waffle iron or griddle.
Combine wet ingredients (eggs, yogurt, oil) and set aside.
Combine dry ingredients in large bowl (flour, baking soda, salt).
Add dry ingredients to wet ingredients. (don't over mix)


Number of Servings: 16

Recipe submitted by SparkPeople user PSMCCO.