John's gazpacho (with the olive oil in)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 162.6
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,123.7 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.0 g
- Protein: 3.1 g
View full nutritional breakdown of John's gazpacho (with the olive oil in) calories by ingredient
Number of Servings: 3
Ingredients
-
tomatoes
cucumber
red pepper
olive oil
balsamic vinegar
cumin
salt
tomato juice
Directions
serves 3 or 4 depending on how large the tomatoes are.
To make:
Chop up some of the cucumber and red pepper and set aside.
Put everything else in the blender on medium high and run it until everything is liquid.
Add the reserved chopped up vegetables to the soup and serve.
It is tradition to have hard boiled egg in this dish too. So add if you like it (but remember it will change the calories.)
Number of Servings: 3
Recipe submitted by SparkPeople user NOIRE3.
To make:
Chop up some of the cucumber and red pepper and set aside.
Put everything else in the blender on medium high and run it until everything is liquid.
Add the reserved chopped up vegetables to the soup and serve.
It is tradition to have hard boiled egg in this dish too. So add if you like it (but remember it will change the calories.)
Number of Servings: 3
Recipe submitted by SparkPeople user NOIRE3.