Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,123.7 mg |
| Potassium | 687.4 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.3 g |
| Protein | 3.1 g |
| Vitamin A | 68.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 181.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 6.3 % |
| Copper | 12.2 % |
| Folate | 13.8 % |
| Iron | 18.4 % |
| Magnesium | 11.5 % |
| Manganese | 20.9 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.0 % |
| Selenium | 2.1 % |
| Thiamin | 11.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in John's gazpacho (with the olive oil in)
View the full John's gazpacho (with the olive oil in) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of John's gazpacho (with the olive oil in)
80 calories of Olive Oil, (0.67 tbsp)
21 calories of Tomato juice, with salt added, (0.50 cup)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Balsamic Vinegar, (1.33 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Cucumber (peeled), (0.33 medium)
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.33 tsp)
Calories per serving of John's gazpacho (with the olive oil in)
80 calories of Olive Oil, (0.67 tbsp)
21 calories of Tomato juice, with salt added, (0.50 cup)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Balsamic Vinegar, (1.33 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Cucumber (peeled), (0.33 medium)
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.33 tsp)
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