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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 101.2 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Coleslaw calories by ingredient
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From the "Cook yourself thin" cookbook. Goes well with Chicken! From the "Cook yourself thin" cookbook. Goes well with Chicken!
Number of Servings: 4


    8 cups cabbage slaw mix
    1 red bell pepper, sliced thin
    2 TBSP thin sliced red-onion
    2 TBSP shredded fresh basil leaves
    2 TBSP shredded fresh mint
    1 TBSP fat free sour cream
    1 TBSP non fat buttermilk
    1 TBSP seasoned rice wine vinegar
    2-3 dashes hot pepper sauce (like tabasco)
    dash black pepper
    8 cherry tomatoes, quartered for garnish


In a large bowl, cimbine the cabbage slaw mix, bell pepper, onion and shredded herbs. In a seperate smaller bowl, whisk together the sour cream, buttermilk, vinegar, hot pepper sauce, and pepper. Pur the dressing over veggies and toss to coat. Best if chilled for about 2 hours or can be served immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user TIME4ME2BFIT.

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