Lentil Burger

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Lentil Burger calories by ingredient
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Submitted by: DUCKEY1466

Number of Servings: 8


    Lentils, 1 cup dry
    dehydrated onions 1 Tab
    Old Fashioned Rolled Oats .75 cup
    4 slices Whitewheat bread (toasted)
    Liquid smoke to taste
    Garlic salt to taste
    Salt and pepper to taste


Cook Lentils in 2 1/2 cups of water add seasonings and onions. In food processor combine oats and bread until crumb like. After lentils are cooked (no liquid remaining add oats and bread mixture, liquid smoke and any seasoning that you like. Mold into patties and fry in olive oil 1-2 minutes on each side until browned.

Number of Servings: 8

Recipe submitted by SparkPeople user DUCKEY1466.


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