texmex spinach salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 5.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 807.3 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.0 g

View full nutritional breakdown of texmex spinach salad calories by ingredient


Introduction

a spicy salad a spicy salad
Number of Servings: 1

Ingredients

    1 med tomato
    2 cups of fresh spinach
    1 green onion
    1/3 cup of black bean
    1 tbsp cilantro
    1/4 jalapeno
    1/4 red bell pepper
    1 oz cheese
    3 tbsp of salsa low sodium

Directions

this salad makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HHOSKINS77.