Mystery Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.5 mg
  • Total Carbs: 78.5 g
  • Dietary Fiber: 13.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Mystery Smoothie calories by ingredient


Introduction

It looks like your average smoothie, but it's a powerhouse, full of potassium, vitamins, and low in fat. The secret ingredient? Look inside to find out! It looks like your average smoothie, but it's a powerhouse, full of potassium, vitamins, and low in fat. The secret ingredient? Look inside to find out!
Number of Servings: 1

Ingredients

    Blueberries, 1/2 cup
    Banana, 1 medium
    Frozen Fruit, 2 cups
    Water,1/4 cup
    Spinach, fresh, 1/2 cup

Directions

Combine all ingredients into a blender. Blend until smooth. Add more water as needed to achieve desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user FLINTSTRIKE.