COWBOY CAVIAR

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.7
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.1 g

View full nutritional breakdown of COWBOY CAVIAR calories by ingredient



Number of Servings: 10

Ingredients

    2 CUPS BLACKBEANS
    2 CUPS BLACKEYED BEANS
    1 CUP CORN
    3/4 CUP RED ONION. CHOPPED
    1 RED PEPPER, CHOPPED
    1 GREEN PEPPER, CHOPPED
    1 BUNCH CILANTRO, CHOPPED
    1/4 CUP RICE VINEGAR
    1/8 CUP OLIVE OIL
    1 TEASPOON CUMIN
    1 TABLESPOON GARLIC
    1 JALAPENO PEPPER, DESEEDED AND MINCED
    1 TABLESPOON SUGAR

Directions

MIX TOGETHER AND MARINATE 1 HOUR. SERVE AS IS OR WITH CHIPS.

Number of Servings: 10

Recipe submitted by SparkPeople user LUVYA848.