beef vegetable soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 215.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 232.6 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.0 g
- Protein: 25.2 g
View full nutritional breakdown of beef vegetable soup calories by ingredient
Number of Servings: 7
Ingredients
-
1 lb lean stewing beef
6 beef cubes
6 cups of water
2 cans of diced tomatoes
2 large bags of vegetables for soup
Directions
put beef cubes in a pot, cook on medium heat
while beef is cooking, boil 1 cup of water adn add the beef cutes to the water
stir meat occasionally until all liquid is evaporated and bottomo f pan is brown
add the 1 cup of water with the beef cubes
also add 5 more cups of water
season to taste (pepper, garlic powder, sage, thyme, celery salt, onion powder, whatever suits you)
add the diced tomatoes with liquid
cook abut 1 to 1 1/2 hours (do not boil) with a lid
then add the 2 bags of vegetables and cook 1 more hour
Number of Servings: 7
Recipe submitted by SparkPeople user SPECLLDY.
while beef is cooking, boil 1 cup of water adn add the beef cutes to the water
stir meat occasionally until all liquid is evaporated and bottomo f pan is brown
add the 1 cup of water with the beef cubes
also add 5 more cups of water
season to taste (pepper, garlic powder, sage, thyme, celery salt, onion powder, whatever suits you)
add the diced tomatoes with liquid
cook abut 1 to 1 1/2 hours (do not boil) with a lid
then add the 2 bags of vegetables and cook 1 more hour
Number of Servings: 7
Recipe submitted by SparkPeople user SPECLLDY.