WW Sweet Potato Crunch


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.8 g

View full nutritional breakdown of WW Sweet Potato Crunch calories by ingredient


Introduction

Shared by a friend on the weight watchers program Shared by a friend on the weight watchers program
Number of Servings: 12

Ingredients

    4 Sweet potatoes 8-9oz
    1.5 cups Chobani Non Fat Greek Yogurt - Vanilla
    1/2 tsp Pumpkin Pie Spice
    1.5 tsp kosher salt
    1/3 cup Trader Joes's Lowfat Granola w/ Almonds

Directions

1. Place washed sweet potatoes in oven and bake at 350° F for approximately 40 to 60 minutes, until they are soft to the touch. After the potatoes have cooled, remove the skin.

2. Place the sweet potato flesh in a mixing bowl. Add Vanilla Nonfat Yogurt, pumpkin pie spice and salt. Whip on medium speed until all of the yogurt is mixed into the potatoes.

3. Coat glass or ceramic baking dish (1 1/2 to 2 quarts) with cooking spray. Scoop potato mixture into the prepared baking dish.

4. Sprinkle granola evenly across the top of the potatoes and lightly coat with cooking spray. Bake at 350° F for approximately 40 to 50 minutes.

Remove from oven and serve.

Number of Servings: 12

Recipe submitted by SparkPeople user LISTLOADRUN.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    This is great! I used plain yogurt and added vanilla extract, just because that's what I had on hand. Works just the same. - 1/9/10

    Reply from LISTLOADRUN (1/9/10)
    Thanks for letting us know about the substitutions - I always find those comments most helpful!! I'm glad you enjoyed it too :)



  • no profile photo

    O.K.
    Looked yummy...smelled amazing, but flavor just wasn't a hit with any of us. - 1/6/10

    Reply from LISTLOADRUN (1/9/10)
    Im sorry you didnt enjoy it, but thank you for giving it a try



  • no profile photo

    Incredible!
    Love it!! - 11/18/09