Pork Chops and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 320.6
- Total Fat: 9.1 g
- Cholesterol: 69.7 mg
- Sodium: 297.3 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 2.0 g
- Protein: 26.9 g
View full nutritional breakdown of Pork Chops and Rice calories by ingredient
Number of Servings: 4
Ingredients
-
pork chops(4), 1.5 cups rice, 1 can cream of mushroom soup, onion, water
Directions
Pan sear the pork chops in own fat or olive oil. With Onion.
Remove Pork, Add Water(~cup to 12 oz) to pan jus. Add cream of mush soup can.
In other pan, cook rice.
Add Rice to Jus.
Put together in oven pan
bake covered for 60 minutes at 350
Number of Servings: 4
Recipe submitted by SparkPeople user JILL_M_RYAN.
Remove Pork, Add Water(~cup to 12 oz) to pan jus. Add cream of mush soup can.
In other pan, cook rice.
Add Rice to Jus.
Put together in oven pan
bake covered for 60 minutes at 350
Number of Servings: 4
Recipe submitted by SparkPeople user JILL_M_RYAN.