Elaines oven bbq chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 2.7 g
  • Cholesterol: 87.0 mg
  • Sodium: 655.1 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 35.1 g

View full nutritional breakdown of Elaines oven bbq chicken calories by ingredient
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Submitted by: FUNKEYMOMMA

Number of Servings: 6


    900gr of chicken breast
    1 cup each ketchup and water
    1 cup each onions and celery chopped
    1 tsp olive oil
    3 tsp each worcestershire sauce and brown sugar


Place chicken in PAm sprayed glass casserole dish. soften onions and celery in oil and water ketchup and sauce and sugar. stir until combined and pour over chicken. Place in 350F oven for 1 hour.
Serve over rice

Number of Servings: 6

Recipe submitted by SparkPeople user FUNKEYMOMMA.

TAGS:  Poultry |

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