Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.1
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 87.0 mg
Sodium 655.1 mg
Potassium 489.7 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.8 g
Sugars 11.1 g
Protein 35.1 g
Vitamin A 1.2 %
Vitamin B-12 9.5 %
Vitamin B-6 43.7 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 4.7 %
Folate 4.2 %
Iron 7.0 %
Magnesium 12.0 %
Manganese 4.6 %
Niacin 84.5 %
Pantothenic Acid 13.0 %
Phosphorus 30.8 %
Riboflavin 9.0 %
Selenium 38.7 %
Thiamin 8.4 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elaines oven bbq chicken

View the full Elaines oven bbq chicken Recipe & Instructions
Submitted by: FUNKEYMOMMA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elaines oven bbq chicken

182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)

53 calories of Ketchup, Heinz, (2.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Brown Sugar, (0.50 tsp packed)

7 calories of Olive Oil, (0.17 1tsp)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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