tater tot casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 336.8
- Total Fat: 18.0 g
- Cholesterol: 31.3 mg
- Sodium: 715.3 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 2.0 g
- Protein: 10.7 g
View full nutritional breakdown of tater tot casserole calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb ground beef
1/2 onion, chopped
1/4 cup of water
2 cans (10.75oz each) of any "Cream of" soup
1 bag frozen veggie (broccoli or green beans is best)
1 bag tator tots
Note: Nutrition is based on using broccoli, Cream of Mushroom, and Cream of Celery.
Directions
1. Preheat oven for 350 degrees. Brown beef in skillet. Drain.
2. Lay beef evenly throughout bottom of 9x13 pan. Sprinkle chopped onions on top.
3. In a bowl, combine both cans of soup and water. Stir to blend.
4. Spread evenly over ground beef/onion layer.
5. Add frozen veggies to pan on top of soup layer.
6. Last but not least add the tator tots to the top. Bake for about 35 minutes or until the veggies in the middle are done.
7. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user SILLYSTUDENT.
2. Lay beef evenly throughout bottom of 9x13 pan. Sprinkle chopped onions on top.
3. In a bowl, combine both cans of soup and water. Stir to blend.
4. Spread evenly over ground beef/onion layer.
5. Add frozen veggies to pan on top of soup layer.
6. Last but not least add the tator tots to the top. Bake for about 35 minutes or until the veggies in the middle are done.
7. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user SILLYSTUDENT.