Vegan Whole Wheat Pancake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 94.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 128.1 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.9 g
View full nutritional breakdown of Vegan Whole Wheat Pancake calories by ingredient
Introduction
This pancake is really easy to make, delicious and healthy!!! With less than 100 calories per serving, because it's made with whole wheat flour, can satisfy you all morning. This pancake is really easy to make, delicious and healthy!!! With less than 100 calories per serving, because it's made with whole wheat flour, can satisfy you all morning.Number of Servings: 6
Ingredients
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Flour, whole grain, 1 cup
Baking Powder, 1 tsp
Salt, 1 dash
Soy milk, Soy Milk, Natural, 2 cups
Olive Oil, 1 1tsp
Granulated Sugar, 1 tsp
Directions
Mix the flour, baking powder, sugar and salt and reserve. In another bowl, combine 1 cup of soy milk and the olive oil. Add this mix to the flour mix using a wire whisk. Add the second cup of soy milk as necessary to create a spoonable consistency.
Number of Servings: 6
Recipe submitted by SparkPeople user TREGIANI.
Number of Servings: 6
Recipe submitted by SparkPeople user TREGIANI.
Member Ratings For This Recipe
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