Ghostly White Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 5.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 955.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 21.8 g

View full nutritional breakdown of Ghostly White Chili calories by ingredient


Introduction

Found this at the McCreless HEB at one of the sample kitchens, really good. Wanted to share a nice winter warming recipe and with my extra ingrediants. Found this at the McCreless HEB at one of the sample kitchens, really good. Wanted to share a nice winter warming recipe and with my extra ingrediants.
Number of Servings: 6

Ingredients

    2 pounds ground turkey
    1 Tbsp minced garlic
    1 tsp Italian Seasoning
    2 Tbsp Whole Wheat Flour
    32 oz Swanson's Chicken Broth 33% less sodium
    1 can Rotel original
    1 can Bush's Great Northern Beans, not rinsed
    1 Jalapeno, seeded and diced
    2 Tbsp Chili Powder

Directions

Brown Turkey in a large, deep skillet over med/high heat about 5 minutes, add garlic, powder and spices, allow to brown a couple more minutes. Add chicken broth, Rotel and beans. Bring to a boil, reduce heat and add jalapeno. Simmer for 15-20 minutes. Serve bowls of chili with your choice of topping, but those will add calories/fat/sodium to the nutritional value. The way I make this recipe it yields 6 (1) cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user VGONZALES08.