Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 5.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.3 mg
Sodium 955.6 mg
Potassium 198.9 mg
Total Carbohydrate 16.2 g
Dietary Fiber 4.8 g
Sugars 2.0 g
Protein 21.8 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.8 %
Copper 0.4 %
Folate 0.3 %
Iron 10.4 %
Magnesium 0.2 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ghostly White Chili

View the full Ghostly White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ghostly White Chili

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

53 calories of Bush's Great Northern Beans, (0.33 cup)

10 calories of Swanson Natural Goodness Chicken Broth, 33% Less Sodium, 100% Fat Free, No MSG, (0.67 cup)

8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)

8 calories of Whole Wheat Flour, (0.02 cup)

3 calories of Garlic, (0.67 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of McCormick Italian Seasoning, (0.17 serving)

0 calories of Adams Chili Powder, (1 tsp)


No nutrition or calorie comments found.