five minute mashed
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 200.5
- Total Fat: 9.3 g
- Cholesterol: 11.8 mg
- Sodium: 113.9 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.8 g
- Protein: 3.4 g
View full nutritional breakdown of five minute mashed calories by ingredient
Number of Servings: 4
Ingredients
-
3 large potatoes
3 tbsp of whatever butter stuff you use
around 4ozs of milk
Directions
4-6 servings
this one is a little odd, your prep time is after your done cooking.
First you nuke your potatoes in the microwave, until they are soft(about 5 to 8 min)
then roll your potatoes on a plate until the soft insides comes away from the skin
cut open the skin and slid the insides out into a large bowl
mix in your butter and milk
add salt pepper garlic and cheese to taste
Number of Servings: 4
Recipe submitted by SparkPeople user PLAYFULBARD.
this one is a little odd, your prep time is after your done cooking.
First you nuke your potatoes in the microwave, until they are soft(about 5 to 8 min)
then roll your potatoes on a plate until the soft insides comes away from the skin
cut open the skin and slid the insides out into a large bowl
mix in your butter and milk
add salt pepper garlic and cheese to taste
Number of Servings: 4
Recipe submitted by SparkPeople user PLAYFULBARD.