Tuna Slice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.9
  • Total Fat: 8.1 g
  • Cholesterol: 149.0 mg
  • Sodium: 841.9 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 42.9 g

View full nutritional breakdown of Tuna Slice calories by ingredient


Introduction

Great hot with vegetables or cold with salad Great hot with vegetables or cold with salad
Number of Servings: 4

Ingredients

    1 445g tin tuna in water
    1 cup grated low fat cheese
    salt and pepper
    1 cup reduced fat milk
    good squeeze of lemon juice
    1 cup reduced fat savoury crakers crushed
    2 eggs well beaten
    1 onion finely chopped
    6 tablespoons chopped parsley

Directions

Mix all ingredients together and place in a well greased lamington tin, press down firmly. Bake in a moderate oven 375F or 190C until cooked about 40 minutes . Serve hot with vegetables or cold with salad.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user QUORNHELLY.