Carob Brownies - Vegeweigh
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 186.1
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 5.6 g
- Protein: 2.8 g
View full nutritional breakdown of Carob Brownies - Vegeweigh calories by ingredient
Introduction
Well worth the effort Well worth the effortNumber of Servings: 9
Ingredients
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Bars
3/4 c dates, pitted
3/4 c water
3 Tb carob powder
2 Tb oil
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3/4 c whole wheat pastry flour
3/8 c chopped nuts
pinch salt
Icing
3/4 c dates, pitted
1/2 c boiling water
2 TB carob powder
1 t postum powder
2 t vanilla
2 T cornstarch
pinch salt
Directions
Microwave the dates in water (as listed)
Whiz first list ingredients in VitaMix until smooth.
Mix into dry ingredients.
Spread into 8x8 pan and bake 350 for 12-15 min until done.
***If no VitaMix
- use date butter instead of whole dates and eliminate the boiling water. May have to add a little water to the batter...depends on the moistness of the date butter.
For Icing using date butter / no vitamix.
Mix all ingredients and simmer until thick pudding-like consistency.
Whiz second list ingredients In Vitamix until thick.
3-6 minutes
Use as icing on cooled brownies.
Whiz first list ingredients in VitaMix until smooth.
Mix into dry ingredients.
Spread into 8x8 pan and bake 350 for 12-15 min until done.
***If no VitaMix
- use date butter instead of whole dates and eliminate the boiling water. May have to add a little water to the batter...depends on the moistness of the date butter.
For Icing using date butter / no vitamix.
Mix all ingredients and simmer until thick pudding-like consistency.
Whiz second list ingredients In Vitamix until thick.
3-6 minutes
Use as icing on cooled brownies.
Member Ratings For This Recipe
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