Chicken & Corn Chowder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 282.6
- Total Fat: 0.9 g
- Cholesterol: 26.3 mg
- Sodium: 746.2 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 6.5 g
- Protein: 18.7 g
View full nutritional breakdown of Chicken & Corn Chowder calories by ingredient
Introduction
Very simple recipe adapted from a weight watchers recipe. Tastes good and filling! 5 ingredients- 15 minutes to make! Very simple recipe adapted from a weight watchers recipe. Tastes good and filling! 5 ingredients- 15 minutes to make!Number of Servings: 6
Ingredients
-
1- 10 oz. bag frozen seasoning blend (onions, peppers, celery)
2- large peeled and diced potatoes (raw)
1- 10 oz. package of Tyson Oven Roasted Diced Chicken Breast
1 cup of Frozen sweet corn kernals
1- 20 oz. tube of McKenzies (Bird's Eye) Creamed Corn
4 cups of low sodium Chicken broth
Directions
1. Saute seasoning blend in FF pan spray in Dutch oven
2. Dice Potatoes (small dice) and add to pot
3. Add 4 cups of broth and bring to boil
4. Add all remaining ingredients and return to boil
5. Simmer for 10 minutes.
Makes 6- (1 /3/4 cup servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ALLFORMYBOYS.
2. Dice Potatoes (small dice) and add to pot
3. Add 4 cups of broth and bring to boil
4. Add all remaining ingredients and return to boil
5. Simmer for 10 minutes.
Makes 6- (1 /3/4 cup servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ALLFORMYBOYS.
