Ed's Beef Barley and Mushroom Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 150.6
- Total Fat: 4.1 g
- Cholesterol: 22.7 mg
- Sodium: 857.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.8 g
- Protein: 13.2 g
View full nutritional breakdown of Ed's Beef Barley and Mushroom Soup calories by ingredient
Number of Servings: 12
Ingredients
-
2 Tbs Olive Oil
1 medium onion, chopped medium
2 carrots, chopped medium
1 tsp thyme
1 can 14.5 oz, Diced Tomato with Basil, Garlic & Oregano
2 quarts beef broth
1/2 cup pearled barley
1 lbs lean beef cut inti bite size pieces
1/4 cup diced fresh dill
16 oz sliced mushrooms
Directions
Serves 12
Saute in 1 Tbs olive oil the onions and caarrots until soft over medium heat about 5 minutes. Add 1 more Tbs olive oil and the mushrooms and cook until soft and the liquid they throw off evaporates, 4 to 5 minutes. Add the thyme, tomatoes, broth, meat, and pearl. barley. Bring to a boil, reduce the heat , and simmer until the vegetables and the barley are tender, about 45 minutes. Serve and sprinkle with diced fresh dill.
Number of Servings: 12
Recipe submitted by SparkPeople user EDMINN.
Saute in 1 Tbs olive oil the onions and caarrots until soft over medium heat about 5 minutes. Add 1 more Tbs olive oil and the mushrooms and cook until soft and the liquid they throw off evaporates, 4 to 5 minutes. Add the thyme, tomatoes, broth, meat, and pearl. barley. Bring to a boil, reduce the heat , and simmer until the vegetables and the barley are tender, about 45 minutes. Serve and sprinkle with diced fresh dill.
Number of Servings: 12
Recipe submitted by SparkPeople user EDMINN.