Spicy roasted red pepper hummus

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 92.9
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 506.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Spicy roasted red pepper hummus calories by ingredient



Number of Servings: 20

Ingredients

    1 can butter beans, rinsed and drained
    1 can chick peas, rinsed and drained
    4 garlic cloves
    1 roasted red pepper
    Seasoning to taste - salt, cumin, crushed red pepper flake, sriracha. If you make it too spicy, add some honey and coriander to temper the spice
    Process in food processor adding oil and water to thin to desired consistency

Directions

Makes 20 1/2 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user CUTELOVERERIN.