baked cheese grits
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 147.9
- Total Fat: 5.1 g
- Cholesterol: 84.0 mg
- Sodium: 250.4 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 0.4 g
- Protein: 10.7 g
View full nutritional breakdown of baked cheese grits calories by ingredient
Introduction
All the flavor less fat All the flavor less fatNumber of Servings: 3
Ingredients
-
Quaker Plain Corn Grits, .5 cup
Milk, nonfat, 2 cup
Egg, fresh, 1 large
Cheddar Cheese, 1 slice (1 oz)
Directions
Add 2 cups milk to 1/2 cup grits
Cook Grits in microwave
add 1 ounce cheddar cheese
plus one egg
mix.
Bake in oven for 20 min.
Number of Servings: 3
Recipe submitted by SparkPeople user DROLLNS.
Cook Grits in microwave
add 1 ounce cheddar cheese
plus one egg
mix.
Bake in oven for 20 min.
Number of Servings: 3
Recipe submitted by SparkPeople user DROLLNS.