Corn Relish
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 104.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 188.2 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of Corn Relish calories by ingredient
Number of Servings: 8
Ingredients
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1 can corn
1 can black beans, drained & rinsed
1/2 cup water
1 green bell pepper (diced)
1 small onion (diced)
1 jar (2 oz) diced pimientos
1/2 cup sugar
1/2 cup cider vinegar
1/2 tsp celery seed
1/2 tsp salt
1/2 tsp mustard seed
1/4 tsp tabasco
Directions
Mix corn, bell pepper, black beans, onion and pimientos in a bowl and set aside. Heat remaining ingredients to a boil for approx. 2 min. Pour over corn mixture, stirr, cover and refridgerate for at least 4 hours to blend flavors.
Number of Servings: 8
Recipe submitted by SparkPeople user TANGY613.
Number of Servings: 8
Recipe submitted by SparkPeople user TANGY613.
Member Ratings For This Recipe
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