Sneaky Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 55.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Sneaky Spaghetti Sauce calories by ingredient


Introduction

This yummy sauce is an excellent way to sneak vegetables into your children's diet! this recipe makes a whole lot and freezes well. This yummy sauce is an excellent way to sneak vegetables into your children's diet! this recipe makes a whole lot and freezes well.
Number of Servings: 16

Ingredients

    1 large can tomato puree
    1 large can tomato sauce
    1 large can petite diced tomatoes
    2 cups zucchini (sliced and boiled)
    2 cups yellow squash (sliced and boiled)
    1 small can sliced carrots
    1/8 C. Splenda
    Either packaged spaghetti seasoning or use your own seasonings

Directions

Combine the zucchini, squash, and carrots. Cover with water and boil until tender. Puree. Combine all the canned ingredients and seasonings in a large pot. Add the pureed vegetables and simmer until hot.
Serve over whole wheat spaghetti.

Number of Servings: 16

Recipe submitted by SparkPeople user RACHLOVES5.