Fresh Tomato and Pepper Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Fresh Tomato and Pepper Salsa calories by ingredient


Introduction

This salsa is delicious over grilled fish! This salsa is delicious over grilled fish!
Number of Servings: 4

Ingredients

    4 tomato, finely chopped
    1 green chilli, finely chopped
    1 red pepper, cored, deseeded, and finely chopped
    grated rind and juice of 1 lime
    2 Tbsp. chopped fresh parsley

Directions

Mix together all the ingredients in a small bowl. Leave for 10 minutes to infuse, then serve.

Use this salsa as a dip or topping for grilled fish.

Number of Servings: 4

Recipe submitted by SparkPeople user TRAVELING2.