Fresh Tomato and Pepper Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Fresh Tomato and Pepper Salsa calories by ingredient
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Submitted by: TRAVELING2


This salsa is delicious over grilled fish! This salsa is delicious over grilled fish!
Number of Servings: 4


    4 tomato, finely chopped
    1 green chilli, finely chopped
    1 red pepper, cored, deseeded, and finely chopped
    grated rind and juice of 1 lime
    2 Tbsp. chopped fresh parsley


Mix together all the ingredients in a small bowl. Leave for 10 minutes to infuse, then serve.

Use this salsa as a dip or topping for grilled fish.

Number of Servings: 4

Recipe submitted by SparkPeople user TRAVELING2.


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