Breakfast Tacos
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 289.7
- Total Fat: 15.9 g
- Cholesterol: 158.4 mg
- Sodium: 736.8 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 11.6 g
- Protein: 16.0 g
View full nutritional breakdown of Breakfast Tacos calories by ingredient
Introduction
Quick breakfast tacos. Quick breakfast tacos.Number of Servings: 2
Ingredients
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2 - Soft Taco tortillas (8" low carb)
1 - Jumbo egg
5 - strips bacon cooked
0.25 cup chopped red onion
0.5 oz - shredded colby cheese
2 - TBSP Salsa
Directions
Chop onion and bacon - set aside.
Scramble one jumbo egg. As the egg is finishing cooking add the chopped onion and bacon.
Heat the tortillas - (I put in the microwave for 30 seconds.)
Split the filling between the two tortillas. Top with 0.25 oz cheese and 1 TBSP salsa.
Number of Servings: 2
Recipe submitted by SparkPeople user FWBLACK.
Scramble one jumbo egg. As the egg is finishing cooking add the chopped onion and bacon.
Heat the tortillas - (I put in the microwave for 30 seconds.)
Split the filling between the two tortillas. Top with 0.25 oz cheese and 1 TBSP salsa.
Number of Servings: 2
Recipe submitted by SparkPeople user FWBLACK.
Member Ratings For This Recipe
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MESSENE
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CABRIOGAL
Question - are the calories stated for 1 of the 2 tacos, since it says Number of Servings: 2, or are the stated calories for both tacos and 2 tacos = one serving? - 1/14/10
Reply from FWBLACK (1/15/10)
One Taco is one serving - my husband and I share this breakfast. The recipe is for two servings. The nutrition information is calculated for a single serving.
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MRSG1108
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TIFFANYO2002
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PAMMCQU