Mary's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 6.1 g
  • Cholesterol: 18.3 mg
  • Sodium: 161.1 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.7 g

View full nutritional breakdown of Mary's Chicken Salad calories by ingredient


Introduction

Can be served as a salad on a bed of greens or a filler for a sandwich or wrap Can be served as a salad on a bed of greens or a filler for a sandwich or wrap
Number of Servings: 9

Ingredients

    1 can Members Mark Canned Chicken breast 13 0z
    1 medium Apple
    1/2 cup pecans
    1/2 cup onion (green are good also)
    4 Tablespoon Miracle Whip Light

Directions

Drain chicken & discard juice. In food processor Chop apple, pecans, and onion. Combine with chicken and add dressing. Refrigerate leftover. Makes about nine 1/3 cup servings.

Number of Servings: 9

Recipe submitted by SparkPeople user MARYLOUMOSER.