Nine-Vegetable Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 202.7 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.7 g
- Protein: 3.7 g
View full nutritional breakdown of Nine-Vegetable Soup calories by ingredient
Introduction
This is my effort to duplicate a delicious nine-vegetable soup that I enjoy at my favorite Middle-Eastern restaurant. This is my effort to duplicate a delicious nine-vegetable soup that I enjoy at my favorite Middle-Eastern restaurant.Number of Servings: 8
Ingredients
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32 oz. Kitchen Basics All Natural Vegetable Broth (green box)
28 oz. can diced tomatoes
2 medium onions, cut in large chunks
1 carrot, 1/8" slices
2 stalks celery, 1/4" slices
1/2 of 1 small parsnip, 1/8" slices
1/2 of 1 small turnip, chopped
1/2 cup yellow corn, frozen or fresh
2 large potatoes, cut in large chunks
1 small summer squash, cut in medium chunks
1/4 tsp. black pepper
1 tsp. garlic powder
Directions
Place all ingredients in a 4-quart pot. Mix well.
Bring to a boil, then lower heat to simmer.
Simmer for 30 minutes, stirring occasionally.
Makes 8 1-cup servings.
It's even better the next day.
Number of Servings: 8
Recipe submitted by SparkPeople user MCCREARC.
Bring to a boil, then lower heat to simmer.
Simmer for 30 minutes, stirring occasionally.
Makes 8 1-cup servings.
It's even better the next day.
Number of Servings: 8
Recipe submitted by SparkPeople user MCCREARC.