Red Leaf Salad with Sardines


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.4
  • Total Fat: 22.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 915.4 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 30.4 g

View full nutritional breakdown of Red Leaf Salad with Sardines calories by ingredient



Number of Servings: 1

Ingredients

    2 C Red Leaf Lettuce, shredded
    2 T Cilantro (about 4 sprigs) chopped
    1/2 C Red Bell Pepper, chopped
    1 Can Sardines in Olive Oil (3.75 oz)
    1 t Lemon Juice
    2 T Catalina Dressing
    15 Small Multi-grain crackers (I used Kashi Tasty LIttle Crackers, Toasted Asiago)

Directions

Put ingredients in bowl. Toss ingredients. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PENNYLOU7.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


  •  no profile photo


    Sounds good. - 3/15/20


  • no profile photo

    Very Good
    I left out the cilantro - 5/30/10