hamburger casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 279.9
- Total Fat: 13.1 g
- Cholesterol: 67.2 mg
- Sodium: 431.1 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.5 g
- Protein: 24.3 g
View full nutritional breakdown of hamburger casserole calories by ingredient
Number of Servings: 10
Ingredients
-
hamburger
brown rice
corn
tomatoes
chicken broth
onion
shredded cheese
garlic powder
salt
pepper
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user WAHICKOK1957.