Easiest Taco Soup EVER!
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 695.3 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 12.0 g
- Protein: 13.7 g
View full nutritional breakdown of Easiest Taco Soup EVER! calories by ingredient
Introduction
Throw it all into a pot and boil! E-Z :) Throw it all into a pot and boil! E-Z :)Number of Servings: 12
Ingredients
-
Bob’s Red Mill TVP, 1.5 cup
*1 Spanish Onion, Med, diced, 2 serving
Beans, black, 1 can
Beans, red kidney, 1 can
*Del Monte Petite Cut Diced Tomatoes, 1 can
Yellow Sweet Corn, Frozen, 2 cup kernels
*Old El Paso Taco Seasoning, 2 tsp
Water, tap, 1 cup (8 fl oz)
Directions
Fry Onions in non=stick skillet.
In huge pot, place all ingredients and fried onion.
Cook on medium heat for 20 minutes and serve.
Add dollop of sour cream, shredded cheese or tortilla chips on top to serve. (Not counted in nutritional count)
Makes 12 generous servings. Less than 200 calories per serving. Very hardy.
Number of Servings: 12
Recipe submitted by SparkPeople user STILLPOINT.
In huge pot, place all ingredients and fried onion.
Cook on medium heat for 20 minutes and serve.
Add dollop of sour cream, shredded cheese or tortilla chips on top to serve. (Not counted in nutritional count)
Makes 12 generous servings. Less than 200 calories per serving. Very hardy.
Number of Servings: 12
Recipe submitted by SparkPeople user STILLPOINT.
