Chicken Tomatillo soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 3.1 g
  • Cholesterol: 70.2 mg
  • Sodium: 204.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 30.3 g

View full nutritional breakdown of Chicken Tomatillo soup calories by ingredient



Number of Servings: 8

Ingredients

    4 boneless/skinless chick breasts
    2 cups low sodium chicken stock
    1/2 cup lime juice
    1 4oz can chopped green chilies
    2 tbsp chilli powder
    2 tbsp cumin
    6 garlic cloves sliced
    2 baby zucchini, cubed
    6 tomatillos, quartered
    1 14 oz can plum tomatoes, drained and sliced
    1 1/2 cups chopped onion
    Cilantro


Directions

Boil chicken breasts in stock w/ lime juice, garlic, spices and green chillies. about 25 minutes. Remove chicken and let cool (just enouch to handle); dice or shred. Reduce temp to a simmer; add in onion, tomatoe, zucchini,and tomatillos. Let simmer appox 30 minutes. Return chicken to pot. makes 8, 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user THUTKA.