Taco Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 186.3
- Total Fat: 1.8 g
- Cholesterol: 20.0 mg
- Sodium: 575.4 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 7.5 g
- Protein: 14.6 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
This is a Paula Deen recipe that I changed a few ingredients in to make it lower fat and calories. This is a Paula Deen recipe that I changed a few ingredients in to make it lower fat and calories.Number of Servings: 12
Ingredients
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Ingredients:
1 lb Laura's Leen Beef 4% fat
1 small onion, diced (Optional)
3 cans diced tomatoes, no salt added
1 can Mexican style stewed tomatoes
1 (7oz) can diced green chiles
1 can whole corn, no salt added
1 can Kidney Beans -Organic or reduced sodium
1 can Pinto Beans - Organic or reduced sodium
.4 oz package Hidden Valley Ranch seasoning
2 TBSP Reduced Sodium Taco Seasoning
Directions
Serving Size = 1 cup
Total Servings = 12
Brown ground beef and onions. Add to crockpot with all remaining ingredients. Cook on low 6 to 8 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user MSS1978.
Total Servings = 12
Brown ground beef and onions. Add to crockpot with all remaining ingredients. Cook on low 6 to 8 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user MSS1978.