Breakfast Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 5.4 g
  • Cholesterol: 26.0 mg
  • Sodium: 520.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Breakfast Casserole calories by ingredient


Introduction

This is really good. Has all the food groups but fruit, so I eat this with a small glass of fresh squeezed OJ This is really good. Has all the food groups but fruit, so I eat this with a small glass of fresh squeezed OJ
Number of Servings: 10

Ingredients

    1 (16 oz) pack frozen hash browns
    3 cups grated 2% lowfat cheddar cheese
    1 lb chopped turkey bacon cooked and crumbled
    1 3/4 cup egg beaters
    1 cup skim milk
    1 tsp salt
    1 tsp pepper

Directions

Preheat oven to 350 degrees. Layer hash browns, cheese, and bacon in a 9x13 dish. Mix eggs, milk, salt & pepper and pour over meat. Cover with foil and bake for 1 hour. Uncover and bake another 15 minutes or until edges are golden, and knife comes out clean.

To save time the morning of, I actually cook the cut the bacon into small pieces when raw and cook the night before on the stove.

Number of Servings: 10

Recipe submitted by SparkPeople user JASPERWOMAN.

Member Ratings For This Recipe


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    To make this I would use canadian bacon, (not so much salt) - 2/6/10