Bison Meatloaf

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 249.1

Total Fat: 14.2 g
Cholesterol: 97.1 mg
Sodium: 69.9 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.0 g
Protein: 22.2 g

View full nutritional breakdown of Bison Meatloaf calories by ingredient

Introduction

This is a simple recipe for bison meatloaf. Go wild with the spices (I usually add salt, pepper, garlic powder and onion powder). Adding real onions would be a good touch, too. This is a simple recipe for bison meatloaf. Go wild with the spices (I usually add salt, pepper, garlic powder and onion powder). Adding real onions would be a good touch, too.

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 8

Ingredients

1.5 lbs ground bison

1 egg (beaten)

1 c plain oatmeal

Any spices you choose

2 T Ketchup or BBQ sauce (not calculated into calorie count because the calories differ from brand to brand)

Directions

Preheat oven to 350 degrees. Mix ingredients in a large mixing bowl. Form the meat into a log shape and place in a baking dish (the same pan you would use for any type of meatloaf). On the sides of the log, fill the pan with water so that the meatloaf is not quite completely covered. Drizzle exposed area of meatloaf with BBQ sauce or Ketchup (this is not added to the calorie count because the calories differ from brand to brand). Check meatloaf a couple times during baking to make sure that the water has not evaporated. The meatloaf cannot cook dry (or you'll end up with a dry, crumbly mess!).

Number of Servings: 8

Recipe submitted by SparkPeople user HEADSIX.