Brocolli Cauliflour Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 20.6 g
  • Cholesterol: 3.2 mg
  • Sodium: 141.0 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Brocolli Cauliflour Salad calories by ingredient



Number of Servings: 4

Ingredients

    3 cups Brocolli (chopped)
    3 cups Cauliflour (chopped)
    1/4 cup Purple Onion (chopped)
    1/4 cup Pecans
    1/4 cup Raisons
    3 tbsp Miracle Whip Light
    3 tbsp Vinegar
    1/4 cup Canola Oil
    1 tsp granulated sugar
    salt and pepper according to taste
    Turkey Bacon (2 slices) or Regular Bacon

Directions

Mix brocolli, cauliflour, onion, pecans and raisons together in bowl. Mix miracle whip, sugar, vinegar, oil together in another bowl. Add salt and pepper as needed. Crisp bacon and crumble on top. Serves 4. Increase calories if using regular bacon.

Number of Servings: 4

Recipe submitted by SparkPeople user GAMAALI.