Veggie Pocket

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.6
  • Total Fat: 22.7 g
  • Cholesterol: 51.6 mg
  • Sodium: 1,306.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.2 g

View full nutritional breakdown of Veggie Pocket calories by ingredient


Introduction

A quick way to get your veggies each day A quick way to get your veggies each day
Number of Servings: 1

Ingredients

    Basic Veggie Pocket
    1/4 cup shredded lettuce
    2 slices thin tomato
    6 slices pickles
    4-5 slices of cucumber
    4 slices of green or red pepper
    1 tbsp lite mayo
    2 tsp mustard
    .5 large wheat pita or 1 small wheat pita

Directions

Makes 1 pita

Number of Servings: 1

Recipe submitted by SparkPeople user BABYW82GO.