Shrimp & Scallop Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 309.3
- Total Fat: 16.6 g
- Cholesterol: 114.1 mg
- Sodium: 442.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.1 g
- Protein: 22.3 g
View full nutritional breakdown of Shrimp & Scallop Lasagna calories by ingredient
Introduction
Paula Deen makes a unique take on traditional lasagna and "spices" it up with shrimp and scallops. Its delicious! Paula Deen makes a unique take on traditional lasagna and "spices" it up with shrimp and scallops. Its delicious!Number of Servings: 12
Ingredients
-
12 lasagna noodles
3 tablespoons unsalted butter
1 small onion, finely chopped
2 cloves garlic, minced
3 tablespoons all-purpose flour
2 1/2 cups half-and-half
1 cup grated Romano
1/2 teaspoon salt substitute
1/4 teaspoon ground black pepper
3/4 pound sea scallops, cut in half or quartered
3/4 pound medium shrimp, peeled and deveined
1/2 cup grated Parmesan
Directions
Preheat the oven to 375ºF. Spray a 13x10 inch aluminum foil pan with vegetable oil cooking spray.
In a large pot of boiling salted water, cook the lasagna noodles until they are just done, about 8 minutes. Drain and set aside.
Melt the butter in a large, heavy skillet and coo the onion over low heat until very soft, about 5 minutes. Add the garlic and cook about 1 minute more. Over medium-low heat, stir in the flour with a whisk, then gradually add the half-and-half, allowing the sauce to thicken slightly before adding more. When the sauce has thickened to about the consistency of whipping cream, add the cheese and stir well. Add the salt substitute and pepper and stir again. Add the scallops and coo for about 3 to 4 minutes, then add the shrimp and cook for 1 to 2 minutes or just until the shrimp turn pink. Turn off the heat.
Spoon about 2 tablespoons of the sauce from the skillet into the prepared pan. Cover the bottom of the pan with 4 noodles, placing them side by side. Spoon 1/3 of the sauce over the noodles, distributing half of the seafood evenly. Layer 4 more noodles, 1/3 of the sauce, and remaining seafood. Cover with the last 4 noodles and the remaining sauce. Tuck in any edges of the noodles so they're all coated with sauce. Top with the Parmesan.
Bake for 20 to 25 minutes, uncovered, until bubbly. Allow to sit for 10 minutes before slicing.
Serving Sized = 1/12 lasagna
Number of Servings: 12
Recipe submitted by SparkPeople user HORIZONS2.
In a large pot of boiling salted water, cook the lasagna noodles until they are just done, about 8 minutes. Drain and set aside.
Melt the butter in a large, heavy skillet and coo the onion over low heat until very soft, about 5 minutes. Add the garlic and cook about 1 minute more. Over medium-low heat, stir in the flour with a whisk, then gradually add the half-and-half, allowing the sauce to thicken slightly before adding more. When the sauce has thickened to about the consistency of whipping cream, add the cheese and stir well. Add the salt substitute and pepper and stir again. Add the scallops and coo for about 3 to 4 minutes, then add the shrimp and cook for 1 to 2 minutes or just until the shrimp turn pink. Turn off the heat.
Spoon about 2 tablespoons of the sauce from the skillet into the prepared pan. Cover the bottom of the pan with 4 noodles, placing them side by side. Spoon 1/3 of the sauce over the noodles, distributing half of the seafood evenly. Layer 4 more noodles, 1/3 of the sauce, and remaining seafood. Cover with the last 4 noodles and the remaining sauce. Tuck in any edges of the noodles so they're all coated with sauce. Top with the Parmesan.
Bake for 20 to 25 minutes, uncovered, until bubbly. Allow to sit for 10 minutes before slicing.
Serving Sized = 1/12 lasagna
Number of Servings: 12
Recipe submitted by SparkPeople user HORIZONS2.