Green Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 677.1 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Green Soup calories by ingredient


Introduction

Any winter greens, collards, kale, mustard greens, etc. Any winter greens, collards, kale, mustard greens, etc.
Number of Servings: 6

Ingredients

    5-6 cups of winter greens
    Onion chopped
    2 shallots (optional)
    carrots (optional)
    brocolli (optional)
    16 cups water
    2 vegetable or chicken buillon cubes
    2 tbsp tomato paste (optional)
    2 tbsp minced garlic
    2 Cups Norther beans

Directions

There really isn't a 'recipe' for this since it can vary depending on what leftovers you have in the fridge. Start by sauteeing the garlic, onions and shallots in olive oil. Once cooked, add the water and buillon, bring to a boil. Then add all the other ingredients. Easy.

Number of Servings: 6

Recipe submitted by SparkPeople user THEREE21.