Low Fat Chili Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,081.0 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 13.9 g
  • Protein: 28.3 g

View full nutritional breakdown of Low Fat Chili Bean Soup calories by ingredient


Introduction

easy & fast recipe
also great in crock pot easy & fast recipe
also great in crock pot
Number of Servings: 8

Ingredients

    1 cup diced onion
    16 oz of 99% fat free ground turkey
    1 can diced tomatoes
    1 package of chili season
    1 can of mixed beans(northern & pinto)
    1 large can of light red Kidney beans

Directions

Makes 8 1- cup serving

Cook onion & turkey together in pan
drain
Mix all ingredients together and simmer for 20 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user JHENDERSON8.