MICROWAVE OATMEAL COOKIE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.2 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 10.6 g

View full nutritional breakdown of MICROWAVE OATMEAL COOKIE calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    *Bob's Red Mill 100% Stone Ground WW Flour, 0.2 cup (remove)
    *Bob's Red Mill 5 grain plus flaxseed rolled whole grain hot cereal, 0.30 cup (remove)
    *Egg - Egg Beaters, Original, 0.12 cup (remove)
    *Splenda - Brown Sugar, 1 tsp (remove)


Directions

PLACE ALL INGREDIENTS IN MICROWAVE BOWL AND MICROWAVE FOR 3 MINUTES- COOL- EAT.

Number of Servings: 1

Recipe submitted by SparkPeople user 2BFREE2LIVE.