Tzatziki (Greek Cucumber Yogurt Sauce)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 13.7
- Total Fat: 0.1 g
- Cholesterol: 0.6 mg
- Sodium: 38.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.6 g
- Protein: 1.0 g
View full nutritional breakdown of Tzatziki (Greek Cucumber Yogurt Sauce) calories by ingredient
Number of Servings: 12
Ingredients
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1 Cucumber (with peel), Shredded
1/4 cup Onions (sliced very thin)
2 cloves Garlic, minced
1/8 tsp Salt
1/8 tsp White Pepper (use black if white isnt available)
1 cup Nonfat Plain Greek Yogurt
Juice from 1/4 Lemon
1/8 tsp Garlic powder
1/8 tsp Onion powder
2 tbsp Dill Weed, dried
Directions
Combine all ingredients and mix well. Chill for at least1 hour before serving.
1 serving = 2 TBSP
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user LILSTARLET.
1 serving = 2 TBSP
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user LILSTARLET.
Member Ratings For This Recipe
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TERIANA
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NATROSE000
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RENERACINE