mock apple turn over


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.2 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.8 g

View full nutritional breakdown of mock apple turn over calories by ingredient



Number of Servings: 1

Ingredients

    .5 cup chopped apple
    .5 light flatout original flatbread
    5 sprays of I can't believe it's not butter spray
    3 tsp of splenda
    2 tsp. of ground cinnamon

Directions

cut one flabread in half, the short way. spray with I can't believe it's not butter, sprinkle with spenda,and cinnamon. place aplles in center fold up buritto style. place on baking pan put in oven preheated to 350, for about 20 mins.

Number of Servings: 1

Recipe submitted by SparkPeople user LISAMK4.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Awsome snack - 2/14/10